WHAT DO I NEED TO TAKE WITH YOURSELF IN THE POOL?
What you need and even need to take with you to the pool? This question arises for all those who have decided to seriously engage in swimming. In this article…

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Rowing and canoeing 2015. Announcement of the season
It remains about two months before the start of the new season. Training camps will soon give way to competitions. What surprises, countries and races are waiting for us in…

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St. Petersburg rowers do not have enough water
Paradox: in the "city on the water" athletes have nowhere to row. The existing channel is not suitable for competition, and for 20 years the rowers of St. Petersburg have…

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Choose the right

The art of being a coach. Profession nuances

We bring to your attention a chapter from the “Handbook on rowing and canoeing”, written in 2002 by the trainers of the British Canoe Union. Useful reading – only at CanoeSport.
Foreword
One evening I sat on the canal bank and watched the training of four oarsmen. Soon I noticed a man nearby who also followed them closely. Every three or four circles, the rowers approached him and exchanged a couple of phrases. Continue reading

RIGHT FOOD DURING SPORT CLASSES
This article is not about "sports nutrition" i. anabolic drugs and various dietary supplements, information about which can be found on specialized resources, and whose positive effect on the body…

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Native American biathlon: both to squander and shoot
Instead of skis - a boat, instead of a rifle - a bow. Exotic sport is gaining momentum again! How to become an Indian in 2 weeks? Who among us…

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Native American biathlon: both to squander and shoot
Instead of skis - a boat, instead of a rifle - a bow. Exotic sport is gaining momentum again! How to become an Indian in 2 weeks? Who among us…

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Rowing, fitness and functional training
Rowing and functional training In my hall for people with an average income, or economy class, the coaching staff is well prepared, but only two coaches give non-standard exercises. The…

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