Ida go karting!
Labor days stretch and stretch, and do the weekends fly by completely unnoticed? How long…

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Training diary or training diary
Some athletes who train on the water or in the gym periodically record something in…

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Recovery rower between starts
Recovery rower between starts One victory is good, but two is even better, but at…

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Training diary or training diary
Some athletes who train on the water or in the gym periodically record something in…

Continue reading →

Adam van Koeverden: scammers have no excuses
A recent article about a baseball player who admits to doping has outraged Adam van…

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spinning fishing

Tips for the future world rowing champion

Tips for the future world champion in rowing. (2 part)
Competitions are your finest hour, a chance to show yourself and everyone around you what you are capable of. And you are capable of much, if you follow “Soviets to the future champion” from the first part and have firmly decided to become a winner! Read only at CanoeSport. Continue reading

Recovery rower between starts

Recovery rower between starts
One victory is good, but two is even better, but at the same time more difficult. If the finish is conquered twice on the same day, it means that the athlete managed to recover between the starts. Rest for muscles, glycogen stores, control of emotions – this and something else has to be taken care of in a matter of hours. Restoration “here and now” to win again – along with CanoeSport.

Urgent rehabilitation can and should begin immediately after the end of the race. Continue reading

Fill the board. Symmetry around us
At dawn, there is an hour when the surface of the water on the lake…

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Tips for the future world rowing champion
Tips for the future world champion in rowing. (2 part) Competitions are your finest hour,…

...

Fill the board. Symmetry around us
At dawn, there is an hour when the surface of the water on the lake…

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