Rowing, fitness and functional training
Rowing and functional training In my hall for people with an average income, or economy…

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OLYMPIC GAMES. HISTORY OF OLYMPIC GAMES
One of the brightest and most popular events on the planet is the Olympic Games.…

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SPORT FOR ADULTS. WHAT A SPORT TO ADULT A MAN?
A modern adult is increasingly trying to move away from the stereotype of "lying on…

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Effective health promotion exercises
Almost all experts in the field of fitness believe that there are no miraculous exercises…

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Effective health promotion exercises
Almost all experts in the field of fitness believe that there are no miraculous exercises…

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democratic – anyone

Main characteristics of rowing technique

Be aware, feel the technique in theory. We will try to deal with the main points of rowing sports, in all their diversity. Rowing technique – a set of expediently organized motor actions of the rower, ensuring the forward movement of the boat and its retention on a given course.

Rowing sports, in all their diversity, such as rowing and canoeing, academic and popular rowing, rowing on dray and dragon boats, etc., belong to the group of cyclical sports. The movement of an athlete in these types is a chain of tens, hundreds and even thousands of relatively complete, similar and repetitive links – cycles of movement. Continue reading

Training diary or training diary

Some athletes who train on the water or in the gym periodically record something in a training diary. These, of course, are not poetic sketches or sudden, brilliant ideas from the field of science. Just the habit of many athletes, athletes included keeping a training diary.

The fixation of the results helps in obtaining practical results, analysis and development of an optimal training system. Continue reading

Frank photoshoot rowers

From time to time, athletes agree to provocative photo shoots and unequivocally demonstrate their excellent physical form. The naked torsos of canoeists, the seductive figures of canoe-makers … Freedom of choice and freedom of press lead to the appearance of photographs that are as risky as they are tantalizing. СanoeSport.ru is ready to discuss the topic of delicate photo experiments!

Easier, easier, more fun!

At one time, Stanislavsky exclaimed “Easier, easier, more fun!” This motto is applicable to any type of activity, given that a sense of humor has not prevented anyone yet. There is nothing terrible in sometimes allowing yourself a bit of mischief and showing the public a little more, especially if this “a little more” looks presentable. Continue reading

St. Petersburg rowers do not have enough water
Paradox: in the "city on the water" athletes have nowhere to row. The existing channel…

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Frank photoshoot rowers
From time to time, athletes agree to provocative photo shoots and unequivocally demonstrate their excellent…

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Salo - strength, sport - the grave?
Almost all of us in childhood engaged in any sport. But only a few continue…

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