CHILDREN HARDENING, STRAINING OF SMALL CHILDREN
Baby hardening is especially important for toddlers of infants and debilitated children (premature, suffering from…

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OLYMPIC GAMES. HISTORY OF OLYMPIC GAMES
One of the brightest and most popular events on the planet is the Olympic Games.…

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Trip to the Gali Sea in Abkhazia
Olga Fedorovna and Leonid Petrovich Medvedev visited a base that was once a center for…

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Trip to the Gali Sea in Abkhazia
Olga Fedorovna and Leonid Petrovich Medvedev visited a base that was once a center for…

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Interesting facts about the Dakar Rally
The organizer of the legendary Paris-Dakar auto marathon is the French motorcyclist Thierry Sabin. In…

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even the winners

Rowing, fitness and functional training

Rowing and functional training
In my hall for people with an average income, or economy class, the coaching staff is well prepared, but only two coaches give non-standard exercises. The rest stably “grow bodybuilders”, not releasing them far from the barbell and dumbbells. Stretching after strength training regularly teach only me. And four coaches from the direction of aerobics, that is, everyone does not understand how to work on “complex” strength simulators, do not know the techniques of basic power movements. Continue reading

7 reasons to watch paddling and canoeing!

7 reasons to watch paddling and canoeing!
A lot has already been said about why rowing in canoes and canoes, this spectacular Olympic sport, is difficult to get on TV. Rivalry with other spectacular and beloved sporting events by the audience is indeed not an easy task. Fortunately, we are ready to name 7 reasons why rowing is winning more and more hearts of its fans.

1. Beautiful athletes and sportswomen! Continue reading

Recovery rower between starts

Recovery rower between starts
One victory is good, but two is even better, but at the same time more difficult. If the finish is conquered twice on the same day, it means that the athlete managed to recover between the starts. Rest for muscles, glycogen stores, control of emotions – this and something else has to be taken care of in a matter of hours. Restoration “here and now” to win again – along with CanoeSport.

Urgent rehabilitation can and should begin immediately after the end of the race. Continue reading

Olympic stamps: rowing in miniatures
Artists paint winning athletes on postage stamps, and collectors are ready to give a lot…

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Adam van Koeverden: scammers have no excuses
A recent article about a baseball player who admits to doping has outraged Adam van…

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Recovery rower between starts
Recovery rower between starts One victory is good, but two is even better, but at…

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