Recovery rower between starts
Recovery rower between starts One victory is good, but two is even better, but at the same time more difficult. If the finish is conquered twice on the same day,…

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CHOOSING A SPORTS SECTION FOR A CHILD
How to choose a sports section for children? It seems to be not the most difficult question. Adults who think where to send their children to go in for sports…

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Dangerous rowing in Rio de Janeiro
Dead fish, shallowing, whirlpools, algae and viruses ... The problems are pouring into the Rodrigue de Freitas lagoon, where the Olympic Games will be held next year. What measures are…

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CHOOSING A SPORTS SECTION FOR A CHILD

How to choose a sports section for children? It seems to be not the most difficult question. Adults who think where to send their children to go in for sports often decide it based on their own taste and their unfulfilled desires. However, parents should be aware that the section they choose for the child, and therefore, first of all, you should focus on his abilities and capabilities.
The most important thing is not to hurry. Firstly, it is still almost impossible for babies to identify a predisposition to a particular sport. Secondly, coaches who are able to work with children are easy to count. Of the other sports at this age are available except wushu, aikido and alpine skiing. But it should be borne in mind that all such sections are commercial, there are too few of them, and they will most likely be away from your home. Continue reading

CHILDREN HARDENING, STRAINING OF SMALL CHILDREN

Baby hardening is especially important for toddlers of infants and debilitated children (premature, suffering from hypotrophy, rickets, diathesis, or other allergic diseases). Child hardening is based on the property of the body to gradually adapt to unusual conditions. The transition from weaker by tempering procedures to stronger ones (by lowering the temperature of air, water, and increasing the duration of the procedure) should be carried out gradually. Continue reading

Main characteristics of rowing technique

Be aware, feel the technique in theory. We will try to deal with the main points of rowing sports, in all their diversity. Rowing technique – a set of expediently organized motor actions of the rower, ensuring the forward movement of the boat and its retention on a given course.

Rowing sports, in all their diversity, such as rowing and canoeing, academic and popular rowing, rowing on dray and dragon boats, etc., belong to the group of cyclical sports. The movement of an athlete in these types is a chain of tens, hundreds and even thousands of relatively complete, similar and repetitive links – cycles of movement. Continue reading

Sports - Rowing and Canoeing
Do not forget that for many sport is business, training and training is aimed not so much at developing your abilities as at personal income, so if you are an…

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Dangerous rowing in Rio de Janeiro
Dead fish, shallowing, whirlpools, algae and viruses ... The problems are pouring into the Rodrigue de Freitas lagoon, where the Olympic Games will be held next year. What measures are…

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Sport and Poetry on Lake Inkit - Parakanoe Team
The reserved lake and the special atmosphere of the boarding house - this is why the parakanoe team loves winter training! And when the soul rejoices, the most sincere poems…

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Training Music - Your Motivation
The incredible impact of music on the human body is still poorly investigated. It is proved that with its help, the effectiveness of training can be increased by 15%, but…

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