Ida go karting!
Labor days stretch and stretch, and do the weekends fly by completely unnoticed? How long has something bright and memorable happened in your life? Or maybe it’s worth changing your…

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Main characteristics of rowing technique
Be aware, feel the technique in theory. We will try to deal with the main points of rowing sports, in all their diversity. Rowing technique - a set of expediently…

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SPORT CHILDREN. C WHICH AGE TO DELIVER A CHILD IN SPORTS SECTIONS
The natural desire of any parent is to grow the child strong and healthy. Obviously, sports can help the child in this. However, there is not always an unequivocal answer…

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useful and develops

Dangerous rowing in Rio de Janeiro

Dead fish, shallowing, whirlpools, algae and viruses … The problems are pouring into the Rodrigue de Freitas lagoon, where the Olympic Games will be held next year.
What measures are being taken by the organizers, and how can participation in competitions for rowers turn out?
The Olympic Committee of Rio de Janeiro refused to conduct tests for the presence of viruses in the waters of the Rodrigou de Freitas lagoon, where the Olympic rowing distance is. Continue reading

Meldoni: scandals, rumors, investigations

Large-scale scandal associated with meldonium, is gaining momentum. Because of him, Russia has already lost several leading athletes. More than one hundred positive doping samples recorded.
On September 30, 2015, meldonium (MILDRONAT) was added to the Prohibited List of Substances and Methods of the 2016 World Anti-Doping Agency. It is added to class S4 (Hormones and metabolic modulators).
Reception should be excluded both in the competitive and in the out-of-competition periods. From January 1, 2016, the detection in the athlete’s sample of a given substance is a violation of the anti-doping rules. Continue reading

Effective health promotion exercises

Almost all experts in the field of fitness believe that there are no miraculous exercises that allow you to get sports forms in just 10-15 minutes of training. In sports, you get as much as you invest. But this does not mean that your workouts should be exhausting.
However, the same experts say that not all exercises are equally effective. Various exercises are most effective at different levels of training. Some are aimed at burning fat, while others are aimed at building muscle.
So, the following exercises can be called the most effective and have a positive impact on human health. Continue reading

RIGHT FOOD DURING SPORT CLASSES
This article is not about "sports nutrition" i. anabolic drugs and various dietary supplements, information about which can be found on specialized resources, and whose positive effect on the body…

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Recovery rower between starts
Recovery rower between starts One victory is good, but two is even better, but at the same time more difficult. If the finish is conquered twice on the same day,…

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Dangerous rowing in Rio de Janeiro
Dead fish, shallowing, whirlpools, algae and viruses ... The problems are pouring into the Rodrigue de Freitas lagoon, where the Olympic Games will be held next year. What measures are…

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Rowing, fitness and functional training
Rowing and functional training In my hall for people with an average income, or economy class, the coaching staff is well prepared, but only two coaches give non-standard exercises. The…

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