PARALYMPIC GAMES: HISTORY AND MODERNITY
It's no secret that the more a person moves, the better his health. This truth applies to everyone without exception, and especially to people with disabilities. Indeed, often the state…

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Frank photoshoot rowers
From time to time, athletes agree to provocative photo shoots and unequivocally demonstrate their excellent physical form. The naked torsos of canoeists, the seductive figures of canoe-makers ... Freedom of…

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RIGHT FOOD DURING SPORT CLASSES
This article is not about "sports nutrition" i. anabolic drugs and various dietary supplements, information about which can be found on specialized resources, and whose positive effect on the body…

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Adam van Coverden on rowing and training
“Everyone has heard about canoes and kayaks, but not everyone knows how we handle them.” Many take years to find their vocation, but not Adam van Koeverden. The goal was…

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Rowing, fitness and functional training
Rowing and functional training In my hall for people with an average income, or economy class, the coaching staff is well prepared, but only two coaches give non-standard exercises. The…

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useful and develops

Dangerous rowing in Rio de Janeiro

Dead fish, shallowing, whirlpools, algae and viruses … The problems are pouring into the Rodrigue de Freitas lagoon, where the Olympic Games will be held next year.
What measures are being taken by the organizers, and how can participation in competitions for rowers turn out?
The Olympic Committee of Rio de Janeiro refused to conduct tests for the presence of viruses in the waters of the Rodrigou de Freitas lagoon, where the Olympic rowing distance is. Continue reading

Meldoni: scandals, rumors, investigations

Large-scale scandal associated with meldonium, is gaining momentum. Because of him, Russia has already lost several leading athletes. More than one hundred positive doping samples recorded.
On September 30, 2015, meldonium (MILDRONAT) was added to the Prohibited List of Substances and Methods of the 2016 World Anti-Doping Agency. It is added to class S4 (Hormones and metabolic modulators).
Reception should be excluded both in the competitive and in the out-of-competition periods. From January 1, 2016, the detection in the athlete’s sample of a given substance is a violation of the anti-doping rules. Continue reading

Effective health promotion exercises

Almost all experts in the field of fitness believe that there are no miraculous exercises that allow you to get sports forms in just 10-15 minutes of training. In sports, you get as much as you invest. But this does not mean that your workouts should be exhausting.
However, the same experts say that not all exercises are equally effective. Various exercises are most effective at different levels of training. Some are aimed at burning fat, while others are aimed at building muscle.
So, the following exercises can be called the most effective and have a positive impact on human health. Continue reading

Rowing and canoeing 2015. Announcement of the season
It remains about two months before the start of the new season. Training camps will soon give way to competitions. What surprises, countries and races are waiting for us in…

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Sports - Rowing and Canoeing
Do not forget that for many sport is business, training and training is aimed not so much at developing your abilities as at personal income, so if you are an…

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Training diary or training diary
Some athletes who train on the water or in the gym periodically record something in a training diary. These, of course, are not poetic sketches or sudden, brilliant ideas from…

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