Hungarian Blondes: Natasha and Danuta
This time famous sportswomen answer questions from KanoeSport: Natasha Dushev-Yanich and Danuta Kozak. It is…

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Olympic stamps: rowing in miniatures
Artists paint winning athletes on postage stamps, and collectors are ready to give a lot…

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Hungarian Blondes: Natasha and Danuta
This time famous sportswomen answer questions from KanoeSport: Natasha Dushev-Yanich and Danuta Kozak. It is…

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Main characteristics of rowing technique
Be aware, feel the technique in theory. We will try to deal with the main…

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CHILDREN HARDENING, STRAINING OF SMALL CHILDREN
Baby hardening is especially important for toddlers of infants and debilitated children (premature, suffering from…

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your abdominals

Training diary or training diary

Some athletes who train on the water or in the gym periodically record something in a training diary. These, of course, are not poetic sketches or sudden, brilliant ideas from the field of science. Just the habit of many athletes, athletes included keeping a training diary.

The fixation of the results helps in obtaining practical results, analysis and development of an optimal training system. Continue reading

7 reasons to watch paddling and canoeing!
7 reasons to watch paddling and canoeing! A lot has already been said about why…

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Training Music - Your Motivation
The incredible impact of music on the human body is still poorly investigated. It is…

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Trip to the Gali Sea in Abkhazia
Olga Fedorovna and Leonid Petrovich Medvedev visited a base that was once a center for…

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