Fill the board. Symmetry around us
At dawn, there is an hour when the surface of the water on the lake…

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CHOOSING A SPORTS SECTION FOR A CHILD
How to choose a sports section for children? It seems to be not the most…

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Parents: how to instill in the child a love for sport
- The desire to start playing sports can not occur in a child by itself.…

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Training Music - Your Motivation
The incredible impact of music on the human body is still poorly investigated. It is…

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WHAT DO I NEED TO TAKE WITH YOURSELF IN THE POOL?
What you need and even need to take with you to the pool? This question…

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your abdominals

Training diary or training diary

Some athletes who train on the water or in the gym periodically record something in a training diary. These, of course, are not poetic sketches or sudden, brilliant ideas from the field of science. Just the habit of many athletes, athletes included keeping a training diary.

The fixation of the results helps in obtaining practical results, analysis and development of an optimal training system. Continue reading

Two in a canoe: $ 20 fine
The appearance in America of the first recreational canoe caused a stir among the youth.…

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CHILDREN HARDENING, STRAINING OF SMALL CHILDREN
Baby hardening is especially important for toddlers of infants and debilitated children (premature, suffering from…

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Interesting facts about the Dakar Rally
The organizer of the legendary Paris-Dakar auto marathon is the French motorcyclist Thierry Sabin. In…

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