Kayaking is also a sport.
"Silent hunting" in our time is gaining momentum, according to experts. What kind of trophy is dreaming and what kind of boat does one who is ready to wait for…

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7 reasons to watch paddling and canoeing!
7 reasons to watch paddling and canoeing! A lot has already been said about why rowing in canoes and canoes, this spectacular Olympic sport, is difficult to get on TV.…

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Effective health promotion exercises
Almost all experts in the field of fitness believe that there are no miraculous exercises that allow you to get sports forms in just 10-15 minutes of training. In sports,…

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Strictly speaking

Training Music – Your Motivation

The incredible impact of music on the human body is still poorly investigated. It is proved that with its help, the effectiveness of training can be increased by 15%, but what should be a functional soundtrack?
Scientific evidence suggests that music actively influences the intensity of physiological processes and functions of vital body systems, and also leads to hormonal and biochemical changes. Since the mid-1990s, with the development of technology, scientists have become more and more opportunities to conduct serious research in this area. Continue reading

Ida go karting!
Labor days stretch and stretch, and do the weekends fly by completely unnoticed? How long has something bright and memorable happened in your life? Or maybe it’s worth changing your…

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Adam van Coverden on rowing and training
“Everyone has heard about canoes and kayaks, but not everyone knows how we handle them.” Many take years to find their vocation, but not Adam van Koeverden. The goal was…

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Rowing and canoeing 2015. Announcement of the season
It remains about two months before the start of the new season. Training camps will soon give way to competitions. What surprises, countries and races are waiting for us in…

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7 reasons to watch paddling and canoeing!
7 reasons to watch paddling and canoeing! A lot has already been said about why rowing in canoes and canoes, this spectacular Olympic sport, is difficult to get on TV.…

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