DOPING IN SPORT
Doping is a special medication used by athletes to forcibly improve the performance of the body during competitive activity or during the training process. The nature of a particular doping…

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PARALYMPIC GAMES: HISTORY AND MODERNITY
It's no secret that the more a person moves, the better his health. This truth applies to everyone without exception, and especially to people with disabilities. Indeed, often the state…

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The art of being a coach. Profession nuances
We bring to your attention a chapter from the “Handbook on rowing and canoeing”, written in 2002 by the trainers of the British Canoe Union. Useful reading - only at…

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Strictly speaking

Training Music – Your Motivation

The incredible impact of music on the human body is still poorly investigated. It is proved that with its help, the effectiveness of training can be increased by 15%, but what should be a functional soundtrack?
Scientific evidence suggests that music actively influences the intensity of physiological processes and functions of vital body systems, and also leads to hormonal and biochemical changes. Since the mid-1990s, with the development of technology, scientists have become more and more opportunities to conduct serious research in this area. Continue reading

Frank photoshoot rowers
From time to time, athletes agree to provocative photo shoots and unequivocally demonstrate their excellent physical form. The naked torsos of canoeists, the seductive figures of canoe-makers ... Freedom of…

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Effective health promotion exercises
Almost all experts in the field of fitness believe that there are no miraculous exercises that allow you to get sports forms in just 10-15 minutes of training. In sports,…

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Main characteristics of rowing technique
Be aware, feel the technique in theory. We will try to deal with the main points of rowing sports, in all their diversity. Rowing technique - a set of expediently…

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Training Music - Your Motivation
The incredible impact of music on the human body is still poorly investigated. It is proved that with its help, the effectiveness of training can be increased by 15%, but…

...