Kayaking is also a sport.
"Silent hunting" in our time is gaining momentum, according to experts. What kind of trophy…

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DOPING IN SPORT
Doping is a special medication used by athletes to forcibly improve the performance of the…

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Fill the board. Symmetry around us
At dawn, there is an hour when the surface of the water on the lake…

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Parents: how to instill in the child a love for sport
- The desire to start playing sports can not occur in a child by itself.…

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Effective health promotion exercises
Almost all experts in the field of fitness believe that there are no miraculous exercises…

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Because of dead fish

CHOOSING A SPORTS SECTION FOR A CHILD

How to choose a sports section for children? It seems to be not the most difficult question. Adults who think where to send their children to go in for sports often decide it based on their own taste and their unfulfilled desires. However, parents should be aware that the section they choose for the child, and therefore, first of all, you should focus on his abilities and capabilities.
The most important thing is not to hurry. Firstly, it is still almost impossible for babies to identify a predisposition to a particular sport. Secondly, coaches who are able to work with children are easy to count. Of the other sports at this age are available except wushu, aikido and alpine skiing. But it should be borne in mind that all such sections are commercial, there are too few of them, and they will most likely be away from your home. Continue reading

Sports – Rowing and Canoeing

Do not forget that for many sport is business, training and training is aimed not so much at developing your abilities as at personal income, so if you are an athlete, not a coach, think with your head, train, recover, take care of your health, correctly eat, do not listen to any left advice and …

Sport – Rowing and canoeing was originally included in the Olympic Games as the only men’s sport. Continue reading

Rowing, fitness and functional training

Rowing and functional training
In my hall for people with an average income, or economy class, the coaching staff is well prepared, but only two coaches give non-standard exercises. The rest stably “grow bodybuilders”, not releasing them far from the barbell and dumbbells. Stretching after strength training regularly teach only me. And four coaches from the direction of aerobics, that is, everyone does not understand how to work on “complex” strength simulators, do not know the techniques of basic power movements. Continue reading

Effective health promotion exercises
Almost all experts in the field of fitness believe that there are no miraculous exercises…

...

Parents: how to instill in the child a love for sport
- The desire to start playing sports can not occur in a child by itself.…

...

SPORT FOR ADULTS. WHAT A SPORT TO ADULT A MAN?
A modern adult is increasingly trying to move away from the stereotype of "lying on…

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