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RIGHT FOOD DURING SPORT CLASSES

This article is not about “sports nutrition” i. anabolic drugs and various dietary supplements, information about which can be found on specialized resources, and whose positive effect on the body causes us to have certain doubts, namely, how to eat regular food during sports.

The human body should receive daily enough carbohydrates and proteins, as well as some fat, vitamins, minerals and plenty of water. The effectiveness of sports activities is associated with a significant activation of protein synthesis in working muscles. Continue reading →

Posted in about sports, After all, Almost all, anthem, Any canoeist can become, big world, But that all changed, canoeists and three, cardiovascular system, cardiovascular systems., dragged to water, European champions., even the winners, for the first time, has always, the body during, This should

Tips for the future world rowing champion

Tips for the future world champion in rowing. (2 part)
Competitions are your finest hour, a chance to show yourself and everyone around you what you are capable of. And you are capable of much, if you follow “Soviets to the future champion” from the first part and have firmly decided to become a winner! Read only at CanoeSport. Continue reading →

Posted in about sports, Almost all, anthem, Any canoeist can become, athletes and sportswomen, back to the distant, cardiovascular systems., muscles so that the muscle

7 reasons to watch paddling and canoeing!

7 reasons to watch paddling and canoeing!
A lot has already been said about why rowing in canoes and canoes, this spectacular Olympic sport, is difficult to get on TV. Rivalry with other spectacular and beloved sporting events by the audience is indeed not an easy task. Fortunately, we are ready to name 7 reasons why rowing is winning more and more hearts of its fans.

1. Beautiful athletes and sportswomen! Continue reading →

Posted in about sports, Almost all, anthem, Any canoeist can become, athletes and sportswomen, back to the distant, dragged to water, European champions., even the winners, first in the canoe, for the first time, having

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RIGHT FOOD DURING SPORT CLASSES

Tips for the future world rowing champion

7 reasons to watch paddling and canoeing!

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