Sports activities for children and adults
It is believed that for an ordinary person, frequent physical training is not as important as, for example, proper nutrition. However, active sports, will necessarily maintain health or provide more…

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Testo Ultra Farmacias
Training Music - Your Motivation
The incredible impact of music on the human body is still poorly investigated. It is proved that with its help, the effectiveness of training can be increased by 15%, but…

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RIGHT FOOD DURING SPORT CLASSES
This article is not about "sports nutrition" i. anabolic drugs and various dietary supplements, information about which can be found on specialized resources, and whose positive effect on the body…

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RIGHT FOOD DURING SPORT CLASSES

This article is not about “sports nutrition” i. anabolic drugs and various dietary supplements, information about which can be found on specialized resources, and whose positive effect on the body causes us to have certain doubts, namely, how to eat regular food during sports.

The human body should receive daily enough carbohydrates and proteins, as well as some fat, vitamins, minerals and plenty of water. The effectiveness of sports activities is associated with a significant activation of protein synthesis in working muscles. Continue reading

Tips for the future world rowing champion

Tips for the future world champion in rowing. (2 part)
Competitions are your finest hour, a chance to show yourself and everyone around you what you are capable of. And you are capable of much, if you follow “Soviets to the future champion” from the first part and have firmly decided to become a winner! Read only at CanoeSport. Continue reading

7 reasons to watch paddling and canoeing!

7 reasons to watch paddling and canoeing!
A lot has already been said about why rowing in canoes and canoes, this spectacular Olympic sport, is difficult to get on TV. Rivalry with other spectacular and beloved sporting events by the audience is indeed not an easy task. Fortunately, we are ready to name 7 reasons why rowing is winning more and more hearts of its fans.

1. Beautiful athletes and sportswomen! Continue reading

Tips for the future world rowing champion
Tips for the future world champion in rowing. (2 part) Competitions are your finest hour, a chance to show yourself and everyone around you what you are capable of. And…

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Salo - strength, sport - the grave?
Almost all of us in childhood engaged in any sport. But only a few continue to do this in later life, and the rest make excuses, explaining the lack of…

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WINTER OLYMPIC GAMES. HISTORY, SPORTS
Winter Olympics - competitions of athletes from all over the world in regulated winter sports. Such competitions, like the Summer Games, are held under the patronage of the International Olympic…

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OLYMPIC GAMES. HISTORY OF OLYMPIC GAMES
One of the brightest and most popular events on the planet is the Olympic Games. Any athlete who has managed to climb the podium at the Olympic competitions will receive…

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