The art of being a coach. Profession nuances
We bring to your attention a chapter from the “Handbook on rowing and canoeing”, written in 2002 by the trainers of the British Canoe Union. Useful reading - only at…

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DOPING IN SPORT
Doping is a special medication used by athletes to forcibly improve the performance of the body during competitive activity or during the training process. The nature of a particular doping…

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Rowing, fitness and functional training
Rowing and functional training In my hall for people with an average income, or economy class, the coaching staff is well prepared, but only two coaches give non-standard exercises. The…

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back to the distant

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WHAT SPORTS DO YOU HAVE TO CHILDREN WITH EXTRA WEIGHT

In the understanding of some people, a healthy child should be plump. Greater attention is not given to excess weight: it is believed that when the child grows up and stretches, the fat will “go away”. In fact, it is not so at all.

The problem of excess weight

Currently, every fifth child is overweight. Blame for this – and not without reason – lack of activity and the abundance of “hazards.” And the weight, in turn, becomes the cause of the child’s passivity and unwillingness to go in for sports – the person is simply embarrassed by himself. Continue reading

PARALYMPIC GAMES: HISTORY AND MODERNITY

It’s no secret that the more a person moves, the better his health. This truth applies to everyone without exception, and especially to people with disabilities. Indeed, often the state and other people do not pay them enough attention. For many people with disabilities, playing sports is one of the few ways to show everyone that they are the same as us. In addition, it is the most powerful factor for their rehabilitation. Continue reading

WHAT DO I NEED TO TAKE WITH YOURSELF IN THE POOL?

What you need and even need to take with you to the pool? This question arises for all those who have decided to seriously engage in swimming. In this article we will tell you what you need for training in the pool.

Medical certificate
To visit most pools in our country requires a medical certificate (but not all). Such a medical certificate must confirm that you are not a peddler of various infections and that you are allowed to take swimming lessons for health reasons. Help can be easily done at your local doctor in the local clinic, it is enough for him to say that this certificate will be presented for visiting the pool. Continue reading

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Ida go karting!
Labor days stretch and stretch, and do the weekends fly by completely unnoticed? How long has something bright and memorable happened in your life? Or maybe it’s worth changing your…

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Recovery rower between starts
Recovery rower between starts One victory is good, but two is even better, but at the same time more difficult. If the finish is conquered twice on the same day,…

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Ida go karting!
Labor days stretch and stretch, and do the weekends fly by completely unnoticed? How long has something bright and memorable happened in your life? Or maybe it’s worth changing your…

...

Salo - strength, sport - the grave?
Almost all of us in childhood engaged in any sport. But only a few continue to do this in later life, and the rest make excuses, explaining the lack of…

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