CHOOSING A SPORTS SECTION FOR A CHILD
How to choose a sports section for children? It seems to be not the most…

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Dangerous rowing in Rio de Janeiro
Dead fish, shallowing, whirlpools, algae and viruses ... The problems are pouring into the Rodrigue…

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Training Music - Your Motivation
The incredible impact of music on the human body is still poorly investigated. It is…

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Fill the board. Symmetry around us
At dawn, there is an hour when the surface of the water on the lake…

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Kayaking is also a sport.
"Silent hunting" in our time is gaining momentum, according to experts. What kind of trophy…

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many injured

RIGHT FOOD DURING SPORT CLASSES

This article is not about “sports nutrition” i. anabolic drugs and various dietary supplements, information about which can be found on specialized resources, and whose positive effect on the body causes us to have certain doubts, namely, how to eat regular food during sports.

The human body should receive daily enough carbohydrates and proteins, as well as some fat, vitamins, minerals and plenty of water. The effectiveness of sports activities is associated with a significant activation of protein synthesis in working muscles. Continue reading

St. Petersburg rowers do not have enough water

Paradox: in the “city on the water” athletes have nowhere to row. The existing channel is not suitable for competition, and for 20 years the rowers of St. Petersburg have been waiting for a new one to be built. And nothing has changed.
Summer Olympics in St. Petersburg

St. Petersburg is one of the most beautiful cities in our country, the “sea capital”, which is rightly proud of its atmosphere, culture and architecture.

It was here in 1864 that the first rowing club in Russia appeared, and professional rowing was born. Continue reading

Florence Calcio – the most violent kind of football

Who is the toughest player in the history of world football? Here, as in the saying – “how many people, so many opinions.” Someone will recall the Spaniard Andoni Goicochea, who bore the characteristic nickname “The Butcher of Bilbao”. It was he who in September 1983 inflicted a serious injury to Diego Maradona, because of which he was forced to miss half of the season. Other fans may recall Wales player Winnie Jones, who was removed from the field 12 times during his career. Continue reading

Evgeny Korotyshkin - exclusive interview
We present to your attention the most interesting material: an interview with the silver medalist…

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Training diary or training diary
Some athletes who train on the water or in the gym periodically record something in…

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7 reasons to watch paddling and canoeing!
7 reasons to watch paddling and canoeing! A lot has already been said about why…

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