DOPING IN SPORT
Doping is a special medication used by athletes to forcibly improve the performance of the body during competitive activity or during the training process. The nature of a particular doping…

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The art of being a coach. Profession nuances
We bring to your attention a chapter from the “Handbook on rowing and canoeing”, written in 2002 by the trainers of the British Canoe Union. Useful reading - only at…

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Salo - strength, sport - the grave?
Almost all of us in childhood engaged in any sport. But only a few continue to do this in later life, and the rest make excuses, explaining the lack of…

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many injured

RIGHT FOOD DURING SPORT CLASSES

This article is not about “sports nutrition” i. anabolic drugs and various dietary supplements, information about which can be found on specialized resources, and whose positive effect on the body causes us to have certain doubts, namely, how to eat regular food during sports.

The human body should receive daily enough carbohydrates and proteins, as well as some fat, vitamins, minerals and plenty of water. The effectiveness of sports activities is associated with a significant activation of protein synthesis in working muscles. Continue reading

St. Petersburg rowers do not have enough water

Paradox: in the “city on the water” athletes have nowhere to row. The existing channel is not suitable for competition, and for 20 years the rowers of St. Petersburg have been waiting for a new one to be built. And nothing has changed.
Summer Olympics in St. Petersburg

St. Petersburg is one of the most beautiful cities in our country, the “sea capital”, which is rightly proud of its atmosphere, culture and architecture.

It was here in 1864 that the first rowing club in Russia appeared, and professional rowing was born. Continue reading

Florence Calcio – the most violent kind of football

Who is the toughest player in the history of world football? Here, as in the saying – “how many people, so many opinions.” Someone will recall the Spaniard Andoni Goicochea, who bore the characteristic nickname “The Butcher of Bilbao”. It was he who in September 1983 inflicted a serious injury to Diego Maradona, because of which he was forced to miss half of the season. Other fans may recall Wales player Winnie Jones, who was removed from the field 12 times during his career. Continue reading

Interesting facts about the Dakar Rally
The organizer of the legendary Paris-Dakar auto marathon is the French motorcyclist Thierry Sabin. In 1977, the 28-year-old adventurer lost his way in the African desert Tenere. He survived by…

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CHILDREN HARDENING, STRAINING OF SMALL CHILDREN
Baby hardening is especially important for toddlers of infants and debilitated children (premature, suffering from hypotrophy, rickets, diathesis, or other allergic diseases). Child hardening is based on the property of…

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OLYMPIC GAMES. HISTORY OF OLYMPIC GAMES
One of the brightest and most popular events on the planet is the Olympic Games. Any athlete who has managed to climb the podium at the Olympic competitions will receive…

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What to do when a sports career is over?
Olympic career is short-lived. When it comes to an end, it becomes important whether you have a job, a job, a profession, to which you can return to another -…

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