Cherche la femme. Try - catch up!
Who said that the girls are weak and bring trouble to the ship? Superstition and…

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Evgeny Korotyshkin - exclusive interview
We present to your attention the most interesting material: an interview with the silver medalist…

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OLYMPIC GAMES. HISTORY OF OLYMPIC GAMES
One of the brightest and most popular events on the planet is the Olympic Games.…

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WHAT DO I NEED TO TAKE WITH YOURSELF IN THE POOL?
What you need and even need to take with you to the pool? This question…

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Hungarian Blondes: Natasha and Danuta
This time famous sportswomen answer questions from KanoeSport: Natasha Dushev-Yanich and Danuta Kozak. It is…

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cardiovascular system

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CHILDREN HARDENING, STRAINING OF SMALL CHILDREN

Baby hardening is especially important for toddlers of infants and debilitated children (premature, suffering from hypotrophy, rickets, diathesis, or other allergic diseases). Child hardening is based on the property of the body to gradually adapt to unusual conditions. The transition from weaker by tempering procedures to stronger ones (by lowering the temperature of air, water, and increasing the duration of the procedure) should be carried out gradually. Continue reading

RIGHT FOOD DURING SPORT CLASSES

This article is not about “sports nutrition” i. anabolic drugs and various dietary supplements, information about which can be found on specialized resources, and whose positive effect on the body causes us to have certain doubts, namely, how to eat regular food during sports.

The human body should receive daily enough carbohydrates and proteins, as well as some fat, vitamins, minerals and plenty of water. The effectiveness of sports activities is associated with a significant activation of protein synthesis in working muscles. Continue reading

Sports – Rowing and Canoeing

Do not forget that for many sport is business, training and training is aimed not so much at developing your abilities as at personal income, so if you are an athlete, not a coach, think with your head, train, recover, take care of your health, correctly eat, do not listen to any left advice and …

Sport – Rowing and canoeing was originally included in the Olympic Games as the only men’s sport. Continue reading

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Fill the board. Symmetry around us
At dawn, there is an hour when the surface of the water on the lake…

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Salo - strength, sport - the grave?
Almost all of us in childhood engaged in any sport. But only a few continue…

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Parents: how to instill in the child a love for sport
- The desire to start playing sports can not occur in a child by itself.…

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