The art of being a coach. Profession nuances
We bring to your attention a chapter from the “Handbook on rowing and canoeing”, written in 2002 by the trainers of the British Canoe Union. Useful reading - only at…

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SPORT FOR ADULTS. WHAT A SPORT TO ADULT A MAN?
A modern adult is increasingly trying to move away from the stereotype of "lying on the couch" at the TV lazy. And this is the right decision, because an active…

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Training Music - Your Motivation
The incredible impact of music on the human body is still poorly investigated. It is proved that with its help, the effectiveness of training can be increased by 15%, but…

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Indian Biathlon

Training diary or training diary

Some athletes who train on the water or in the gym periodically record something in a training diary. These, of course, are not poetic sketches or sudden, brilliant ideas from the field of science. Just the habit of many athletes, athletes included keeping a training diary.

The fixation of the results helps in obtaining practical results, analysis and development of an optimal training system. Continue reading

Native American biathlon: both to squander and shoot

Instead of skis – a boat, instead of a rifle – a bow. Exotic sport is gaining momentum again!
How to become an Indian in 2 weeks?
Who among us has not dreamed of playing Indians? Wear moccasins, leather pants with a fringe and a feather headdress, put a war paint on your face, hang a talisman around your neck, pick up a bow … Now the canoeists have a chance to fulfill this dream, and most importantly, to do it without leaving their main classes – rowing. Continue reading

Sport and Poetry on Lake Inkit - Parakanoe Team
The reserved lake and the special atmosphere of the boarding house - this is why the parakanoe team loves winter training! And when the soul rejoices, the most sincere poems…

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Ida go karting!
Labor days stretch and stretch, and do the weekends fly by completely unnoticed? How long has something bright and memorable happened in your life? Or maybe it’s worth changing your…

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Cherche la femme. Try - catch up!
Who said that the girls are weak and bring trouble to the ship? Superstition and sea nonsense! The girl in the boat - to the platonic love, and the junior…

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Rowing and canoeing 2015. Announcement of the season
It remains about two months before the start of the new season. Training camps will soon give way to competitions. What surprises, countries and races are waiting for us in…

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