WHAT SPORTS DO YOU HAVE TO CHILDREN WITH EXTRA WEIGHT
In the understanding of some people, a healthy child should be plump. Greater attention is not given to excess weight: it is believed that when the child grows up and…

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Tips for the future world rowing champion
Tips for the future world champion in rowing. (2 part) Competitions are your finest hour, a chance to show yourself and everyone around you what you are capable of. And…

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Hungarian Blondes: Natasha and Danuta
This time famous sportswomen answer questions from KanoeSport: Natasha Dushev-Yanich and Danuta Kozak. It is pleasant to talk with a beautiful girl about this, oh, this ... And with two,…

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Florentine football

WHAT DO I NEED TO TAKE WITH YOURSELF IN THE POOL?

What you need and even need to take with you to the pool? This question arises for all those who have decided to seriously engage in swimming. In this article we will tell you what you need for training in the pool.

Medical certificate
To visit most pools in our country requires a medical certificate (but not all). Such a medical certificate must confirm that you are not a peddler of various infections and that you are allowed to take swimming lessons for health reasons. Help can be easily done at your local doctor in the local clinic, it is enough for him to say that this certificate will be presented for visiting the pool. Continue reading

CHILDREN HARDENING, STRAINING OF SMALL CHILDREN

Baby hardening is especially important for toddlers of infants and debilitated children (premature, suffering from hypotrophy, rickets, diathesis, or other allergic diseases). Child hardening is based on the property of the body to gradually adapt to unusual conditions. The transition from weaker by tempering procedures to stronger ones (by lowering the temperature of air, water, and increasing the duration of the procedure) should be carried out gradually. Continue reading

Sports – Rowing and Canoeing

Do not forget that for many sport is business, training and training is aimed not so much at developing your abilities as at personal income, so if you are an athlete, not a coach, think with your head, train, recover, take care of your health, correctly eat, do not listen to any left advice and …

Sport – Rowing and canoeing was originally included in the Olympic Games as the only men’s sport. Continue reading

SPORT FOR ADULTS. WHAT A SPORT TO ADULT A MAN?
A modern adult is increasingly trying to move away from the stereotype of "lying on the couch" at the TV lazy. And this is the right decision, because an active…

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Hungarian Blondes: Natasha and Danuta
This time famous sportswomen answer questions from KanoeSport: Natasha Dushev-Yanich and Danuta Kozak. It is pleasant to talk with a beautiful girl about this, oh, this ... And with two,…

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Dangerous rowing in Rio de Janeiro
Dead fish, shallowing, whirlpools, algae and viruses ... The problems are pouring into the Rodrigue de Freitas lagoon, where the Olympic Games will be held next year. What measures are…

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WHAT DO I NEED TO TAKE WITH YOURSELF IN THE POOL?
What you need and even need to take with you to the pool? This question arises for all those who have decided to seriously engage in swimming. In this article…

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