Ida go karting!
Labor days stretch and stretch, and do the weekends fly by completely unnoticed? How long has something bright and memorable happened in your life? Or maybe it’s worth changing your…

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Rowing, fitness and functional training
Rowing and functional training In my hall for people with an average income, or economy class, the coaching staff is well prepared, but only two coaches give non-standard exercises. The…

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Rowing technique!
The theme of technical rowing and canoeing always raises lively discussions. In the center of attention - the cycles of movement of the rower in the boat. Why don't sportsmen…

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The news appeared

DOPING IN SPORT

Doping is a special medication used by athletes to forcibly improve the performance of the body during competitive activity or during the training process. The nature of a particular doping affects the sport for which it is intended. In general, the pharmacological effects of these drugs may be completely opposite. As a rule, the appointment of doping occurs in a course, but often there are cases of a single use. It all depends on the tasks, as well as the mechanism of action of a particular drug substance. Continue reading

Training Music – Your Motivation

The incredible impact of music on the human body is still poorly investigated. It is proved that with its help, the effectiveness of training can be increased by 15%, but what should be a functional soundtrack?
Scientific evidence suggests that music actively influences the intensity of physiological processes and functions of vital body systems, and also leads to hormonal and biochemical changes. Since the mid-1990s, with the development of technology, scientists have become more and more opportunities to conduct serious research in this area. Continue reading

CHILDREN HARDENING, STRAINING OF SMALL CHILDREN
Baby hardening is especially important for toddlers of infants and debilitated children (premature, suffering from hypotrophy, rickets, diathesis, or other allergic diseases). Child hardening is based on the property of…

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Main characteristics of rowing technique
Be aware, feel the technique in theory. We will try to deal with the main points of rowing sports, in all their diversity. Rowing technique - a set of expediently…

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Frank photoshoot rowers
From time to time, athletes agree to provocative photo shoots and unequivocally demonstrate their excellent physical form. The naked torsos of canoeists, the seductive figures of canoe-makers ... Freedom of…

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WINTER OLYMPIC GAMES. HISTORY, SPORTS
Winter Olympics - competitions of athletes from all over the world in regulated winter sports. Such competitions, like the Summer Games, are held under the patronage of the International Olympic…

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