Rowing, fitness and functional training
Rowing and functional training In my hall for people with an average income, or economy class, the coaching staff is well prepared, but only two coaches give non-standard exercises. The…

Continue reading →

Parents: how to instill in the child a love for sport
- The desire to start playing sports can not occur in a child by itself. Something should captivate the kid: the older brother's story about training, watching interesting sports programs…

Continue reading →

Recovery rower between starts
Recovery rower between starts One victory is good, but two is even better, but at the same time more difficult. If the finish is conquered twice on the same day,…

...

Kayaking is also a sport.
"Silent hunting" in our time is gaining momentum, according to experts. What kind of trophy is dreaming and what kind of boat does one who is ready to wait for…

Continue reading →

Sports - Rowing and Canoeing
Do not forget that for many sport is business, training and training is aimed not so much at developing your abilities as at personal income, so if you are an…

...

types of physical

SPORT FOR ADULTS. WHAT A SPORT TO ADULT A MAN?

A modern adult is increasingly trying to move away from the stereotype of “lying on the couch” at the TV lazy. And this is the right decision, because an active life position not only helps a person to see the world in all its colors, but also strengthens health, helps to prolong and improve the quality of life. Sports activities will help you to gain perfect physical form, strengthen immunity, look at life in a new way and achieve success in life, because physical activity develops stamina and strength of mind in a person. Therefore, if you want to start playing sports, you need to consider many options and choose the most suitable one for you. Continue reading

Recovery rower between starts
Recovery rower between starts One victory is good, but two is even better, but at the same time more difficult. If the finish is conquered twice on the same day,…

...

Main characteristics of rowing technique
Be aware, feel the technique in theory. We will try to deal with the main points of rowing sports, in all their diversity. Rowing technique - a set of expediently…

...

Effective health promotion exercises
Almost all experts in the field of fitness believe that there are no miraculous exercises that allow you to get sports forms in just 10-15 minutes of training. In sports,…

...