WHAT DO I NEED TO TAKE WITH YOURSELF IN THE POOL?
What you need and even need to take with you to the pool? This question arises for all those who have decided to seriously engage in swimming. In this article…

Continue reading →

Effective health promotion exercises
Almost all experts in the field of fitness believe that there are no miraculous exercises that allow you to get sports forms in just 10-15 minutes of training. In sports,…

Continue reading →

WHAT DO I NEED TO TAKE WITH YOURSELF IN THE POOL?
What you need and even need to take with you to the pool? This question arises for all those who have decided to seriously engage in swimming. In this article…

Continue reading →

written hundreds

DOPING IN SPORT

Doping is a special medication used by athletes to forcibly improve the performance of the body during competitive activity or during the training process. The nature of a particular doping affects the sport for which it is intended. In general, the pharmacological effects of these drugs may be completely opposite. As a rule, the appointment of doping occurs in a course, but often there are cases of a single use. It all depends on the tasks, as well as the mechanism of action of a particular drug substance. Continue reading

Training diary or training diary
Some athletes who train on the water or in the gym periodically record something in a training diary. These, of course, are not poetic sketches or sudden, brilliant ideas from…

...

Salo - strength, sport - the grave?
Almost all of us in childhood engaged in any sport. But only a few continue to do this in later life, and the rest make excuses, explaining the lack of…

...

Training diary or training diary
Some athletes who train on the water or in the gym periodically record something in a training diary. These, of course, are not poetic sketches or sudden, brilliant ideas from…

...

Meldoni: scandals, rumors, investigations
Large-scale scandal associated with meldonium, is gaining momentum. Because of him, Russia has already lost several leading athletes. More than one hundred positive doping samples recorded. On September 30, 2015,…

...