Sports - Rowing and Canoeing
Do not forget that for many sport is business, training and training is aimed not so much at developing your abilities as at personal income, so if you are an…

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St. Petersburg rowers do not have enough water
Paradox: in the "city on the water" athletes have nowhere to row. The existing channel is not suitable for competition, and for 20 years the rowers of St. Petersburg have…

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Dance Sport. A recognized sport.
The ancient Greeks, the founders of the Olympic movement never shared beauty and strength, art and sport. No wonder the famous philosopher Plato was also an Olympic boxing champion, more…

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Meldoni: scandals, rumors, investigations
Large-scale scandal associated with meldonium, is gaining momentum. Because of him, Russia has already lost several leading athletes. More than one hundred positive doping samples recorded. On September 30, 2015,…

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Florence Calcio - the most violent kind of football
Who is the toughest player in the history of world football? Here, as in the saying - "how many people, so many opinions." Someone will recall the Spaniard Andoni Goicochea,…

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athletes and sportswomen

WHAT DO I NEED TO TAKE WITH YOURSELF IN THE POOL?

What you need and even need to take with you to the pool? This question arises for all those who have decided to seriously engage in swimming. In this article we will tell you what you need for training in the pool.

Medical certificate
To visit most pools in our country requires a medical certificate (but not all). Such a medical certificate must confirm that you are not a peddler of various infections and that you are allowed to take swimming lessons for health reasons. Help can be easily done at your local doctor in the local clinic, it is enough for him to say that this certificate will be presented for visiting the pool. Continue reading

SPORT CHILDREN. C WHICH AGE TO DELIVER A CHILD IN SPORTS SECTIONS

The natural desire of any parent is to grow the child strong and healthy. Obviously, sports can help the child in this. However, there is not always an unequivocal answer to the question: at what age should a child be enrolled in a particular sports section or school?

Of course, everything is very individual here. What matters is the sex of the child, the degree of his development, and finally, a predisposition to any kind of sport. In this case, it is simply necessary that the child himself would have the desire to practice, because attending the “hard labor” workouts chosen by his parents will only negatively affect his mental health. Continue reading

CHILDREN HARDENING, STRAINING OF SMALL CHILDREN

Baby hardening is especially important for toddlers of infants and debilitated children (premature, suffering from hypotrophy, rickets, diathesis, or other allergic diseases). Child hardening is based on the property of the body to gradually adapt to unusual conditions. The transition from weaker by tempering procedures to stronger ones (by lowering the temperature of air, water, and increasing the duration of the procedure) should be carried out gradually. Continue reading

WHAT SPORTS DO YOU HAVE TO CHILDREN WITH EXTRA WEIGHT
In the understanding of some people, a healthy child should be plump. Greater attention is not given to excess weight: it is believed that when the child grows up and…

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Meldoni: scandals, rumors, investigations
Large-scale scandal associated with meldonium, is gaining momentum. Because of him, Russia has already lost several leading athletes. More than one hundred positive doping samples recorded. On September 30, 2015,…

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RIGHT FOOD DURING SPORT CLASSES
This article is not about "sports nutrition" i. anabolic drugs and various dietary supplements, information about which can be found on specialized resources, and whose positive effect on the body…

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