Training diary or training diary
Some athletes who train on the water or in the gym periodically record something in…

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DOPING IN SPORT
Doping is a special medication used by athletes to forcibly improve the performance of the…

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Crimean rowing bases: today and tomorrow
Аfter a trip to the region, Vladimir Parfenovich and Yuri Khudoba provided detailed information on…

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Rowing, fitness and functional training
Rowing and functional training In my hall for people with an average income, or economy…

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Training Music - Your Motivation
The incredible impact of music on the human body is still poorly investigated. It is…

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For adults

Sports activities for children and adults

It is believed that for an ordinary person, frequent physical training is not as important as, for example, proper nutrition. However, active sports, will necessarily maintain health or provide more immunity for the body, thereby protecting it from various diseases. Recently, scientists often say that nutrition and exercise in the most direct way slow down the aging process.

Any sports hobby for a child is very encouraging, just as for an adult. Of course, when a sport is a hobby or hobby that passes into the stage of professional sport, each person must bear a great responsibility for himself. But this, in the opinion of Leonid Medvedev, Honored Coach of Russia, is a great experience and an irreplaceable school of life for anyone who enters the big world of sports. Continue reading

SPORT CHILDREN. C WHICH AGE TO DELIVER A CHILD IN SPORTS SECTIONS
The natural desire of any parent is to grow the child strong and healthy. Obviously,…

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Adam van Coverden on rowing and training
“Everyone has heard about canoes and kayaks, but not everyone knows how we handle them.”…

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Sport and Poetry on Lake Inkit - Parakanoe Team
The reserved lake and the special atmosphere of the boarding house - this is why…

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