Sports activities for children and adults
It is believed that for an ordinary person, frequent physical training is not as important as, for example, proper nutrition. However, active sports, will necessarily maintain health or provide more…

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What to do when a sports career is over?
Olympic career is short-lived. When it comes to an end, it becomes important whether you have a job, a job, a profession, to which you can return to another -…

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CHILDREN HARDENING, STRAINING OF SMALL CHILDREN
Baby hardening is especially important for toddlers of infants and debilitated children (premature, suffering from hypotrophy, rickets, diathesis, or other allergic diseases). Child hardening is based on the property of…

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In 1492

CHOOSING A SPORTS SECTION FOR A CHILD

How to choose a sports section for children? It seems to be not the most difficult question. Adults who think where to send their children to go in for sports often decide it based on their own taste and their unfulfilled desires. However, parents should be aware that the section they choose for the child, and therefore, first of all, you should focus on his abilities and capabilities.
The most important thing is not to hurry. Firstly, it is still almost impossible for babies to identify a predisposition to a particular sport. Secondly, coaches who are able to work with children are easy to count. Of the other sports at this age are available except wushu, aikido and alpine skiing. But it should be borne in mind that all such sections are commercial, there are too few of them, and they will most likely be away from your home. Continue reading

CHILDREN HARDENING, STRAINING OF SMALL CHILDREN

Baby hardening is especially important for toddlers of infants and debilitated children (premature, suffering from hypotrophy, rickets, diathesis, or other allergic diseases). Child hardening is based on the property of the body to gradually adapt to unusual conditions. The transition from weaker by tempering procedures to stronger ones (by lowering the temperature of air, water, and increasing the duration of the procedure) should be carried out gradually. Continue reading

Sports activities for children and adults

It is believed that for an ordinary person, frequent physical training is not as important as, for example, proper nutrition. However, active sports, will necessarily maintain health or provide more immunity for the body, thereby protecting it from various diseases. Recently, scientists often say that nutrition and exercise in the most direct way slow down the aging process.

Any sports hobby for a child is very encouraging, just as for an adult. Of course, when a sport is a hobby or hobby that passes into the stage of professional sport, each person must bear a great responsibility for himself. But this, in the opinion of Leonid Medvedev, Honored Coach of Russia, is a great experience and an irreplaceable school of life for anyone who enters the big world of sports. Continue reading

Rowing, fitness and functional training
Rowing and functional training In my hall for people with an average income, or economy class, the coaching staff is well prepared, but only two coaches give non-standard exercises. The…

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Two in a canoe: $ 20 fine
The appearance in America of the first recreational canoe caused a stir among the youth. The police had to patrol urban waters and issue fines for couples for indecent behavior.…

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Crimean rowing bases: today and tomorrow
Аfter a trip to the region, Vladimir Parfenovich and Yuri Khudoba provided detailed information on the state of the bases and their proposals. It became clear what is happening and…

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Two in a canoe: $ 20 fine
The appearance in America of the first recreational canoe caused a stir among the youth. The police had to patrol urban waters and issue fines for couples for indecent behavior.…

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