Evgeny Korotyshkin - exclusive interview
We present to your attention the most interesting material: an interview with the silver medalist…

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Kayaking is also a sport.
"Silent hunting" in our time is gaining momentum, according to experts. What kind of trophy…

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Frank photoshoot rowers
From time to time, athletes agree to provocative photo shoots and unequivocally demonstrate their excellent…

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WHAT DO I NEED TO TAKE WITH YOURSELF IN THE POOL?
What you need and even need to take with you to the pool? This question…

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Effective health promotion exercises
Almost all experts in the field of fitness believe that there are no miraculous exercises…

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with lymph.

Recovery rower between starts

Recovery rower between starts
One victory is good, but two is even better, but at the same time more difficult. If the finish is conquered twice on the same day, it means that the athlete managed to recover between the starts. Rest for muscles, glycogen stores, control of emotions – this and something else has to be taken care of in a matter of hours. Restoration “here and now” to win again – along with CanoeSport.

Urgent rehabilitation can and should begin immediately after the end of the race. Continue reading

What to do when a sports career is over?
Olympic career is short-lived. When it comes to an end, it becomes important whether you…

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CHOOSING A SPORTS SECTION FOR A CHILD
How to choose a sports section for children? It seems to be not the most…

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Fill the board. Symmetry around us
At dawn, there is an hour when the surface of the water on the lake…

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