Sports - Rowing and Canoeing
Do not forget that for many sport is business, training and training is aimed not…

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SPORT FOR ADULTS. WHAT A SPORT TO ADULT A MAN?
A modern adult is increasingly trying to move away from the stereotype of "lying on…

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RIGHT FOOD DURING SPORT CLASSES
This article is not about "sports nutrition" i. anabolic drugs and various dietary supplements, information…

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Sports - Rowing and Canoeing
Do not forget that for many sport is business, training and training is aimed not…

Continue reading →

Trip to the Gali Sea in Abkhazia
Olga Fedorovna and Leonid Petrovich Medvedev visited a base that was once a center for…

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first in the canoe

WINTER OLYMPIC GAMES. HISTORY, SPORTS

Winter Olympics – competitions of athletes from all over the world in regulated winter sports. Such competitions, like the Summer Games, are held under the patronage of the International Olympic Committee.

The first competitions, which soon began to magnify the Olympics, took place in the small French town of Chamonix in early 1924 – it was from there that the development of the “white” Games originated. Initially, the Olympic Games were held in pairs (summer and winter in one year), but in 1994 it was decided to shift the interval for holding the Games by two years. Continue reading

CHOOSING A SPORTS SECTION FOR A CHILD

How to choose a sports section for children? It seems to be not the most difficult question. Adults who think where to send their children to go in for sports often decide it based on their own taste and their unfulfilled desires. However, parents should be aware that the section they choose for the child, and therefore, first of all, you should focus on his abilities and capabilities.
The most important thing is not to hurry. Firstly, it is still almost impossible for babies to identify a predisposition to a particular sport. Secondly, coaches who are able to work with children are easy to count. Of the other sports at this age are available except wushu, aikido and alpine skiing. But it should be borne in mind that all such sections are commercial, there are too few of them, and they will most likely be away from your home. Continue reading

Rowing, fitness and functional training

Rowing and functional training
In my hall for people with an average income, or economy class, the coaching staff is well prepared, but only two coaches give non-standard exercises. The rest stably “grow bodybuilders”, not releasing them far from the barbell and dumbbells. Stretching after strength training regularly teach only me. And four coaches from the direction of aerobics, that is, everyone does not understand how to work on “complex” strength simulators, do not know the techniques of basic power movements. Continue reading

Trip to the Gali Sea in Abkhazia
Olga Fedorovna and Leonid Petrovich Medvedev visited a base that was once a center for…

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Effective health promotion exercises
Almost all experts in the field of fitness believe that there are no miraculous exercises…

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Sport and Poetry on Lake Inkit - Parakanoe Team
The reserved lake and the special atmosphere of the boarding house - this is why…

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