Rowing, fitness and functional training
Rowing and functional training In my hall for people with an average income, or economy…

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Parents: how to instill in the child a love for sport
- The desire to start playing sports can not occur in a child by itself.…

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What to do when a sports career is over?
Olympic career is short-lived. When it comes to an end, it becomes important whether you…

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Florence Calcio - the most violent kind of football
Who is the toughest player in the history of world football? Here, as in the…

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Florence Calcio - the most violent kind of football
Who is the toughest player in the history of world football? Here, as in the…

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first in the canoe

WINTER OLYMPIC GAMES. HISTORY, SPORTS

Winter Olympics – competitions of athletes from all over the world in regulated winter sports. Such competitions, like the Summer Games, are held under the patronage of the International Olympic Committee.

The first competitions, which soon began to magnify the Olympics, took place in the small French town of Chamonix in early 1924 – it was from there that the development of the “white” Games originated. Initially, the Olympic Games were held in pairs (summer and winter in one year), but in 1994 it was decided to shift the interval for holding the Games by two years. Continue reading

CHOOSING A SPORTS SECTION FOR A CHILD

How to choose a sports section for children? It seems to be not the most difficult question. Adults who think where to send their children to go in for sports often decide it based on their own taste and their unfulfilled desires. However, parents should be aware that the section they choose for the child, and therefore, first of all, you should focus on his abilities and capabilities.
The most important thing is not to hurry. Firstly, it is still almost impossible for babies to identify a predisposition to a particular sport. Secondly, coaches who are able to work with children are easy to count. Of the other sports at this age are available except wushu, aikido and alpine skiing. But it should be borne in mind that all such sections are commercial, there are too few of them, and they will most likely be away from your home. Continue reading

Rowing, fitness and functional training

Rowing and functional training
In my hall for people with an average income, or economy class, the coaching staff is well prepared, but only two coaches give non-standard exercises. The rest stably “grow bodybuilders”, not releasing them far from the barbell and dumbbells. Stretching after strength training regularly teach only me. And four coaches from the direction of aerobics, that is, everyone does not understand how to work on “complex” strength simulators, do not know the techniques of basic power movements. Continue reading

The art of being a coach. Profession nuances
We bring to your attention a chapter from the “Handbook on rowing and canoeing”, written…

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The art of being a coach. Profession nuances
We bring to your attention a chapter from the “Handbook on rowing and canoeing”, written…

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RIGHT FOOD DURING SPORT CLASSES
This article is not about "sports nutrition" i. anabolic drugs and various dietary supplements, information…

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