SPORT CHILDREN. C WHICH AGE TO DELIVER A CHILD IN SPORTS SECTIONS
The natural desire of any parent is to grow the child strong and healthy. Obviously,…

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DOPING IN SPORT
Doping is a special medication used by athletes to forcibly improve the performance of the…

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Effective health promotion exercises
Almost all experts in the field of fitness believe that there are no miraculous exercises…

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Sports - Rowing and Canoeing
Do not forget that for many sport is business, training and training is aimed not…

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Sport and Poetry on Lake Inkit - Parakanoe Team
The reserved lake and the special atmosphere of the boarding house - this is why…

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RIGHT FOOD DURING SPORT CLASSES

This article is not about “sports nutrition” i. anabolic drugs and various dietary supplements, information about which can be found on specialized resources, and whose positive effect on the body causes us to have certain doubts, namely, how to eat regular food during sports.

The human body should receive daily enough carbohydrates and proteins, as well as some fat, vitamins, minerals and plenty of water. The effectiveness of sports activities is associated with a significant activation of protein synthesis in working muscles. Continue reading

WHAT SPORTS DO YOU HAVE TO CHILDREN WITH EXTRA WEIGHT
In the understanding of some people, a healthy child should be plump. Greater attention is…

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Dangerous rowing in Rio de Janeiro
Dead fish, shallowing, whirlpools, algae and viruses ... The problems are pouring into the Rodrigue…

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Ida go karting!
Labor days stretch and stretch, and do the weekends fly by completely unnoticed? How long…

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