better used
RIGHT FOOD DURING SPORT CLASSES
This article is not about “sports nutrition” i. anabolic drugs and various dietary supplements, information about which can be found on specialized resources, and whose positive effect on the body causes us to have certain doubts, namely, how to eat regular food during sports.
The human body should receive daily enough carbohydrates and proteins, as well as some fat, vitamins, minerals and plenty of water. The effectiveness of sports activities is associated with a significant activation of protein synthesis in working muscles. Continue reading
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Baku in the summer
Semyon Yelistratov
This experience
ecological balance
Indian Biathlon
Once the girlfriends-kayakers
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will come to the World
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spinning fishing
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school and coaches.
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radio engineer
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The news appeared
Florentine football
Because of dead fish
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singer Daniel Balavoine
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Lyudmila Odintsova