Recovery rower between starts
Recovery rower between starts One victory is good, but two is even better, but at…

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RIGHT FOOD DURING SPORT CLASSES
This article is not about "sports nutrition" i. anabolic drugs and various dietary supplements, information…

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7 reasons to watch paddling and canoeing!
7 reasons to watch paddling and canoeing! A lot has already been said about why…

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Meldoni: scandals, rumors, investigations
Large-scale scandal associated with meldonium, is gaining momentum. Because of him, Russia has already lost…

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Frank photoshoot rowers
From time to time, athletes agree to provocative photo shoots and unequivocally demonstrate their excellent…

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The simplest version

Training diary or training diary

Some athletes who train on the water or in the gym periodically record something in a training diary. These, of course, are not poetic sketches or sudden, brilliant ideas from the field of science. Just the habit of many athletes, athletes included keeping a training diary.

The fixation of the results helps in obtaining practical results, analysis and development of an optimal training system. Continue reading

Interesting facts about the Dakar Rally
The organizer of the legendary Paris-Dakar auto marathon is the French motorcyclist Thierry Sabin. In…

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Crimean rowing bases: today and tomorrow
Аfter a trip to the region, Vladimir Parfenovich and Yuri Khudoba provided detailed information on…

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The art of being a coach. Profession nuances
We bring to your attention a chapter from the “Handbook on rowing and canoeing”, written…

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