Native American biathlon: both to squander and shoot
Instead of skis - a boat, instead of a rifle - a bow. Exotic sport…

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Ida go karting!
Labor days stretch and stretch, and do the weekends fly by completely unnoticed? How long…

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Fill the board. Symmetry around us
At dawn, there is an hour when the surface of the water on the lake…

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Effective health promotion exercises
Almost all experts in the field of fitness believe that there are no miraculous exercises…

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Salo - strength, sport - the grave?
Almost all of us in childhood engaged in any sport. But only a few continue…

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The simplest version

Training diary or training diary

Some athletes who train on the water or in the gym periodically record something in a training diary. These, of course, are not poetic sketches or sudden, brilliant ideas from the field of science. Just the habit of many athletes, athletes included keeping a training diary.

The fixation of the results helps in obtaining practical results, analysis and development of an optimal training system. Continue reading

SPORT CHILDREN. C WHICH AGE TO DELIVER A CHILD IN SPORTS SECTIONS
The natural desire of any parent is to grow the child strong and healthy. Obviously,…

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Dangerous rowing in Rio de Janeiro
Dead fish, shallowing, whirlpools, algae and viruses ... The problems are pouring into the Rodrigue…

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RIGHT FOOD DURING SPORT CLASSES
This article is not about "sports nutrition" i. anabolic drugs and various dietary supplements, information…

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