Fill the board. Symmetry around us
At dawn, there is an hour when the surface of the water on the lake…

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Sports - Rowing and Canoeing
Do not forget that for many sport is business, training and training is aimed not…

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Training Music - Your Motivation
The incredible impact of music on the human body is still poorly investigated. It is…

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Dangerous rowing in Rio de Janeiro
Dead fish, shallowing, whirlpools, algae and viruses ... The problems are pouring into the Rodrigue…

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Adam van Coverden on rowing and training
“Everyone has heard about canoes and kayaks, but not everyone knows how we handle them.”…

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The simplest version

Training diary or training diary

Some athletes who train on the water or in the gym periodically record something in a training diary. These, of course, are not poetic sketches or sudden, brilliant ideas from the field of science. Just the habit of many athletes, athletes included keeping a training diary.

The fixation of the results helps in obtaining practical results, analysis and development of an optimal training system. Continue reading

WHAT DO I NEED TO TAKE WITH YOURSELF IN THE POOL?
What you need and even need to take with you to the pool? This question…

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Parents: how to instill in the child a love for sport
- The desire to start playing sports can not occur in a child by itself.…

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OLYMPIC GAMES. HISTORY OF OLYMPIC GAMES
One of the brightest and most popular events on the planet is the Olympic Games.…

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