The simplest version
Training diary or training diary
Some athletes who train on the water or in the gym periodically record something in a training diary. These, of course, are not poetic sketches or sudden, brilliant ideas from the field of science. Just the habit of many athletes, athletes included keeping a training diary.
The fixation of the results helps in obtaining practical results, analysis and development of an optimal training system. Continue reading
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Universe as a whole
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Indian Biathlon
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