Training Music - Your Motivation
The incredible impact of music on the human body is still poorly investigated. It is proved that with its help, the effectiveness of training can be increased by 15%, but…

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Meldoni: scandals, rumors, investigations
Large-scale scandal associated with meldonium, is gaining momentum. Because of him, Russia has already lost several leading athletes. More than one hundred positive doping samples recorded. On September 30, 2015,…

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Two in a canoe: $ 20 fine
The appearance in America of the first recreational canoe caused a stir among the youth. The police had to patrol urban waters and issue fines for couples for indecent behavior.…

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Ida go karting!
Labor days stretch and stretch, and do the weekends fly by completely unnoticed? How long has something bright and memorable happened in your life? Or maybe it’s worth changing your…

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Sport and Poetry on Lake Inkit - Parakanoe Team
The reserved lake and the special atmosphere of the boarding house - this is why the parakanoe team loves winter training! And when the soul rejoices, the most sincere poems…

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Musser reserve there is a complex

Training diary or training diary

Some athletes who train on the water or in the gym periodically record something in a training diary. These, of course, are not poetic sketches or sudden, brilliant ideas from the field of science. Just the habit of many athletes, athletes included keeping a training diary.

The fixation of the results helps in obtaining practical results, analysis and development of an optimal training system. Continue reading

Adam van Koeverden: scammers have no excuses

A recent article about a baseball player who admits to doping has outraged Adam van Koeverden. The famous rower dotted all the “i” and explained why you can not put up with breaking the rules.

In early November, an article by Kesel Kelly was published in the Canadian newspaper The Globe and Mail. In it, the journalist tried to justify one of the most successful professional American baseball players, Alex Rodriguez, who was recently disqualified for doping. Kelly believes that the audience wants to see, and they do not care if the athlete is honest or resorts to tricks. Continue reading

Trip to the Gali Sea in Abkhazia

Olga Fedorovna and Leonid Petrovich Medvedev visited a base that was once a center for training Soviet rowers, and now is a sad sight. In the material two videos – before and after the war.
In the south-east of Abkhazia, almost at the very border with Georgia, lies the Gali reservoir. It is surrounded by picturesque mountains and is so large that it is called the sea. The Gali Sea is as beautiful as the famous Ritsa Lake, only on the shores you will not find any cafes, boats or tourists.
In the Soviet period, on the Inguri River, cascade hydroelectric power stations were built, with a capacity of more than one and a half million kilowatts. Today, only a few blocks are functioning, but they uninterruptedly provide Abkhazia and Western Georgia with energy. Continue reading

Sports - Rowing and Canoeing
Do not forget that for many sport is business, training and training is aimed not so much at developing your abilities as at personal income, so if you are an…

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Fill the board. Symmetry around us
At dawn, there is an hour when the surface of the water on the lake is absolutely still. Cutting the mirror with the bow of the boat is pleasure! If…

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Ida go karting!
Labor days stretch and stretch, and do the weekends fly by completely unnoticed? How long has something bright and memorable happened in your life? Or maybe it’s worth changing your…

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