Effective health promotion exercises
Almost all experts in the field of fitness believe that there are no miraculous exercises…

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WHAT SPORTS DO YOU HAVE TO CHILDREN WITH EXTRA WEIGHT
In the understanding of some people, a healthy child should be plump. Greater attention is…

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RIGHT FOOD DURING SPORT CLASSES
This article is not about "sports nutrition" i. anabolic drugs and various dietary supplements, information…

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Training diary or training diary
Some athletes who train on the water or in the gym periodically record something in…

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Parents: how to instill in the child a love for sport
- The desire to start playing sports can not occur in a child by itself.…

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The first documented

DOPING IN SPORT

Doping is a special medication used by athletes to forcibly improve the performance of the body during competitive activity or during the training process. The nature of a particular doping affects the sport for which it is intended. In general, the pharmacological effects of these drugs may be completely opposite. As a rule, the appointment of doping occurs in a course, but often there are cases of a single use. It all depends on the tasks, as well as the mechanism of action of a particular drug substance. Continue reading

CHOOSING A SPORTS SECTION FOR A CHILD
How to choose a sports section for children? It seems to be not the most…

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Rowing, fitness and functional training
Rowing and functional training In my hall for people with an average income, or economy…

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PARALYMPIC GAMES: HISTORY AND MODERNITY
It's no secret that the more a person moves, the better his health. This truth…

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