Rowing, fitness and functional training
Rowing and functional training In my hall for people with an average income, or economy…

Continue reading →

RIGHT FOOD DURING SPORT CLASSES
This article is not about "sports nutrition" i. anabolic drugs and various dietary supplements, information…

Continue reading →

Sports activities for children and adults
It is believed that for an ordinary person, frequent physical training is not as important…

...

The art of being a coach. Profession nuances
We bring to your attention a chapter from the “Handbook on rowing and canoeing”, written…

Continue reading →

Fill the board. Symmetry around us
At dawn, there is an hour when the surface of the water on the lake…

...

But it should

WHAT SPORTS DO YOU HAVE TO CHILDREN WITH EXTRA WEIGHT

In the understanding of some people, a healthy child should be plump. Greater attention is not given to excess weight: it is believed that when the child grows up and stretches, the fat will “go away”. In fact, it is not so at all.

The problem of excess weight

Currently, every fifth child is overweight. Blame for this – and not without reason – lack of activity and the abundance of “hazards.” And the weight, in turn, becomes the cause of the child’s passivity and unwillingness to go in for sports – the person is simply embarrassed by himself. Continue reading

PARALYMPIC GAMES: HISTORY AND MODERNITY

It’s no secret that the more a person moves, the better his health. This truth applies to everyone without exception, and especially to people with disabilities. Indeed, often the state and other people do not pay them enough attention. For many people with disabilities, playing sports is one of the few ways to show everyone that they are the same as us. In addition, it is the most powerful factor for their rehabilitation. Continue reading

WHAT DO I NEED TO TAKE WITH YOURSELF IN THE POOL?

What you need and even need to take with you to the pool? This question arises for all those who have decided to seriously engage in swimming. In this article we will tell you what you need for training in the pool.

Medical certificate
To visit most pools in our country requires a medical certificate (but not all). Such a medical certificate must confirm that you are not a peddler of various infections and that you are allowed to take swimming lessons for health reasons. Help can be easily done at your local doctor in the local clinic, it is enough for him to say that this certificate will be presented for visiting the pool. Continue reading

Rowing, fitness and functional training
Rowing and functional training In my hall for people with an average income, or economy…

...

OLYMPIC GAMES. HISTORY OF OLYMPIC GAMES
One of the brightest and most popular events on the planet is the Olympic Games.…

...

Sports activities for children and adults
It is believed that for an ordinary person, frequent physical training is not as important…

...