Native American biathlon: both to squander and shoot
Instead of skis - a boat, instead of a rifle - a bow. Exotic sport…

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Rowing technique!
The theme of technical rowing and canoeing always raises lively discussions. In the center of…

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Rowing and canoeing 2015. Announcement of the season
It remains about two months before the start of the new season. Training camps will…

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Effective health promotion exercises
Almost all experts in the field of fitness believe that there are no miraculous exercises…

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Fill the board. Symmetry around us
At dawn, there is an hour when the surface of the water on the lake…

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If you stop

CHOOSING A SPORTS SECTION FOR A CHILD

How to choose a sports section for children? It seems to be not the most difficult question. Adults who think where to send their children to go in for sports often decide it based on their own taste and their unfulfilled desires. However, parents should be aware that the section they choose for the child, and therefore, first of all, you should focus on his abilities and capabilities.
The most important thing is not to hurry. Firstly, it is still almost impossible for babies to identify a predisposition to a particular sport. Secondly, coaches who are able to work with children are easy to count. Of the other sports at this age are available except wushu, aikido and alpine skiing. But it should be borne in mind that all such sections are commercial, there are too few of them, and they will most likely be away from your home. Continue reading

CHILDREN HARDENING, STRAINING OF SMALL CHILDREN

Baby hardening is especially important for toddlers of infants and debilitated children (premature, suffering from hypotrophy, rickets, diathesis, or other allergic diseases). Child hardening is based on the property of the body to gradually adapt to unusual conditions. The transition from weaker by tempering procedures to stronger ones (by lowering the temperature of air, water, and increasing the duration of the procedure) should be carried out gradually. Continue reading

Native American biathlon: both to squander and shoot
Instead of skis - a boat, instead of a rifle - a bow. Exotic sport…

...

Rowing and canoeing 2015. Announcement of the season
It remains about two months before the start of the new season. Training camps will…

...

Adam van Coverden on rowing and training
“Everyone has heard about canoes and kayaks, but not everyone knows how we handle them.”…

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