Adam van Koeverden: scammers have no excuses
A recent article about a baseball player who admits to doping has outraged Adam van…

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SPORT FOR ADULTS. WHAT A SPORT TO ADULT A MAN?
A modern adult is increasingly trying to move away from the stereotype of "lying on…

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Dance Sport. A recognized sport.
The ancient Greeks, the founders of the Olympic movement never shared beauty and strength, art…

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Meldoni: scandals, rumors, investigations
Large-scale scandal associated with meldonium, is gaining momentum. Because of him, Russia has already lost…

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Dangerous rowing in Rio de Janeiro
Dead fish, shallowing, whirlpools, algae and viruses ... The problems are pouring into the Rodrigue…

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Monthly Archives: January 2019

RIGHT FOOD DURING SPORT CLASSES

This article is not about “sports nutrition” i. anabolic drugs and various dietary supplements, information about which can be found on specialized resources, and whose positive effect on the body causes us to have certain doubts, namely, how to eat regular food during sports.

The human body should receive daily enough carbohydrates and proteins, as well as some fat, vitamins, minerals and plenty of water. The effectiveness of sports activities is associated with a significant activation of protein synthesis in working muscles. Continue reading

DOPING IN SPORT

Doping is a special medication used by athletes to forcibly improve the performance of the body during competitive activity or during the training process. The nature of a particular doping affects the sport for which it is intended. In general, the pharmacological effects of these drugs may be completely opposite. As a rule, the appointment of doping occurs in a course, but often there are cases of a single use. It all depends on the tasks, as well as the mechanism of action of a particular drug substance. Continue reading

Sports – Rowing and Canoeing

Do not forget that for many sport is business, training and training is aimed not so much at developing your abilities as at personal income, so if you are an athlete, not a coach, think with your head, train, recover, take care of your health, correctly eat, do not listen to any left advice and …

Sport – Rowing and canoeing was originally included in the Olympic Games as the only men’s sport. Continue reading

Adam van Coverden on rowing and training
“Everyone has heard about canoes and kayaks, but not everyone knows how we handle them.”…

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Training diary or training diary
Some athletes who train on the water or in the gym periodically record something in…

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RIGHT FOOD DURING SPORT CLASSES
This article is not about "sports nutrition" i. anabolic drugs and various dietary supplements, information…

...