Sport and Poetry on Lake Inkit - Parakanoe Team
The reserved lake and the special atmosphere of the boarding house - this is why…

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Fill the board. Symmetry around us
At dawn, there is an hour when the surface of the water on the lake…

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Rowing, fitness and functional training
Rowing and functional training In my hall for people with an average income, or economy…

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CHILDREN HARDENING, STRAINING OF SMALL CHILDREN
Baby hardening is especially important for toddlers of infants and debilitated children (premature, suffering from…

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Native American biathlon: both to squander and shoot
Instead of skis - a boat, instead of a rifle - a bow. Exotic sport…

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will come to the World

7 reasons to watch paddling and canoeing!

7 reasons to watch paddling and canoeing!
A lot has already been said about why rowing in canoes and canoes, this spectacular Olympic sport, is difficult to get on TV. Rivalry with other spectacular and beloved sporting events by the audience is indeed not an easy task. Fortunately, we are ready to name 7 reasons why rowing is winning more and more hearts of its fans.

1. Beautiful athletes and sportswomen! Continue reading

Recovery rower between starts

Recovery rower between starts
One victory is good, but two is even better, but at the same time more difficult. If the finish is conquered twice on the same day, it means that the athlete managed to recover between the starts. Rest for muscles, glycogen stores, control of emotions – this and something else has to be taken care of in a matter of hours. Restoration “here and now” to win again – along with CanoeSport.

Urgent rehabilitation can and should begin immediately after the end of the race. Continue reading

Adam van Coverden on rowing and training

“Everyone has heard about canoes and kayaks, but not everyone knows how we handle them.” Many take years to find their vocation, but not Adam van Koeverden. The goal was right in front of him – written in black and white.

“Future Champions are wanted”

On one of the pages of the local newspaper, the Canadian boy, who was destined to become an Olympic champion, clearly saw a picture from his own future. The attention of his mother was attracted by a small announcement in the next, unremarkable issue of Oakville Beaver. The advertisement promised laurels, glory and a bright future for the new stars in the rowing world and was titled appropriately: “Future Champions Wanted”. Continue reading

Training diary or training diary
Some athletes who train on the water or in the gym periodically record something in…

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Sports activities for children and adults
It is believed that for an ordinary person, frequent physical training is not as important…

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SPORT FOR ADULTS. WHAT A SPORT TO ADULT A MAN?
A modern adult is increasingly trying to move away from the stereotype of "lying on…

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