Interesting facts
Fill the board. Symmetry around us
At dawn, there is an hour when the surface of the water on the lake is absolutely still. Cutting the mirror with the bow of the boat is pleasure! If…

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Sports - Rowing and Canoeing
Do not forget that for many sport is business, training and training is aimed not so much at developing your abilities as at personal income, so if you are an…

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Rowing technique!
The theme of technical rowing and canoeing always raises lively discussions. In the center of attention - the cycles of movement of the rower in the boat. Why don't sportsmen…

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Dance Sport. A recognized sport.
The ancient Greeks, the founders of the Olympic movement never shared beauty and strength, art and sport. No wonder the famous philosopher Plato was also an Olympic boxing champion, more…

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Fill the board. Symmetry around us
At dawn, there is an hour when the surface of the water on the lake is absolutely still. Cutting the mirror with the bow of the boat is pleasure! If…

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difficult to coordinate

Rowing, fitness and functional training

Rowing and functional training
In my hall for people with an average income, or economy class, the coaching staff is well prepared, but only two coaches give non-standard exercises. The rest stably “grow bodybuilders”, not releasing them far from the barbell and dumbbells. Stretching after strength training regularly teach only me. And four coaches from the direction of aerobics, that is, everyone does not understand how to work on “complex” strength simulators, do not know the techniques of basic power movements. Continue reading →

Posted in about sports, After all, Almost all, anthem, Any canoeist can become, athletes and sportswomen, canoeists and three, cardiovascular system, cardiovascular systems., cars reached, changes, doping in the blood, dragged to water, European champions., even the winners, first in the canoe, for the first time, having, how people generally, I already attended, I said, I will cure from the team. ", In 1492, In response, musical rhythm, place in three stages:, player significantly, power and volume, re here with us at CanoeSport., Republic in honor of its ruler., rested in warm, rowing canal, Russia and abroad, The fact, what about such
Parents: how to instill in the child a love for sport
- The desire to start playing sports can not occur in a child by itself. Something should captivate the kid: the older brother's story about training, watching interesting sports programs…

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Sports - Rowing and Canoeing
Do not forget that for many sport is business, training and training is aimed not so much at developing your abilities as at personal income, so if you are an…

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Sports activities for children and adults
It is believed that for an ordinary person, frequent physical training is not as important as, for example, proper nutrition. However, active sports, will necessarily maintain health or provide more…

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