Training diary or training diary
Some athletes who train on the water or in the gym periodically record something in…

Continue reading →

Rowing and canoeing 2015. Announcement of the season
It remains about two months before the start of the new season. Training camps will…

Continue reading →

70 years from the Victory Day!
Today is a significant date - 70 years from the date of the Great Victory!…

...

OLYMPIC GAMES. HISTORY OF OLYMPIC GAMES
One of the brightest and most popular events on the planet is the Olympic Games.…

Continue reading →

The art of being a coach. Profession nuances
We bring to your attention a chapter from the “Handbook on rowing and canoeing”, written…

...

him for any

Rowing, fitness and functional training

Rowing and functional training
In my hall for people with an average income, or economy class, the coaching staff is well prepared, but only two coaches give non-standard exercises. The rest stably “grow bodybuilders”, not releasing them far from the barbell and dumbbells. Stretching after strength training regularly teach only me. And four coaches from the direction of aerobics, that is, everyone does not understand how to work on “complex” strength simulators, do not know the techniques of basic power movements. Continue reading

OLYMPIC GAMES. HISTORY OF OLYMPIC GAMES
One of the brightest and most popular events on the planet is the Olympic Games.…

...

Adam van Coverden on rowing and training
“Everyone has heard about canoes and kayaks, but not everyone knows how we handle them.”…

...

Two in a canoe: $ 20 fine
The appearance in America of the first recreational canoe caused a stir among the youth.…

...