Sports activities for children and adults
It is believed that for an ordinary person, frequent physical training is not as important…

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SPORT CHILDREN. C WHICH AGE TO DELIVER A CHILD IN SPORTS SECTIONS
The natural desire of any parent is to grow the child strong and healthy. Obviously,…

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Salo - strength, sport - the grave?
Almost all of us in childhood engaged in any sport. But only a few continue…

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RIGHT FOOD DURING SPORT CLASSES
This article is not about "sports nutrition" i. anabolic drugs and various dietary supplements, information…

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What to do when a sports career is over?
Olympic career is short-lived. When it comes to an end, it becomes important whether you…

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RIGHT FOOD DURING SPORT CLASSES

This article is not about “sports nutrition” i. anabolic drugs and various dietary supplements, information about which can be found on specialized resources, and whose positive effect on the body causes us to have certain doubts, namely, how to eat regular food during sports.

The human body should receive daily enough carbohydrates and proteins, as well as some fat, vitamins, minerals and plenty of water. The effectiveness of sports activities is associated with a significant activation of protein synthesis in working muscles. Continue reading

Tips for the future world rowing champion

Tips for the future world champion in rowing. (2 part)
Competitions are your finest hour, a chance to show yourself and everyone around you what you are capable of. And you are capable of much, if you follow “Soviets to the future champion” from the first part and have firmly decided to become a winner! Read only at CanoeSport. Continue reading

7 reasons to watch paddling and canoeing!

7 reasons to watch paddling and canoeing!
A lot has already been said about why rowing in canoes and canoes, this spectacular Olympic sport, is difficult to get on TV. Rivalry with other spectacular and beloved sporting events by the audience is indeed not an easy task. Fortunately, we are ready to name 7 reasons why rowing is winning more and more hearts of its fans.

1. Beautiful athletes and sportswomen! Continue reading

Olympic stamps: rowing in miniatures
Artists paint winning athletes on postage stamps, and collectors are ready to give a lot…

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Native American biathlon: both to squander and shoot
Instead of skis - a boat, instead of a rifle - a bow. Exotic sport…

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Sport and Poetry on Lake Inkit - Parakanoe Team
The reserved lake and the special atmosphere of the boarding house - this is why…

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