doping in the blood
Rowing, fitness and functional training
Rowing and functional training
In my hall for people with an average income, or economy class, the coaching staff is well prepared, but only two coaches give non-standard exercises. The rest stably “grow bodybuilders”, not releasing them far from the barbell and dumbbells. Stretching after strength training regularly teach only me. And four coaches from the direction of aerobics, that is, everyone does not understand how to work on “complex” strength simulators, do not know the techniques of basic power movements. Continue reading
Training diary or training diary
Some athletes who train on the water or in the gym periodically record something in a training diary. These, of course, are not poetic sketches or sudden, brilliant ideas from the field of science. Just the habit of many athletes, athletes included keeping a training diary.
The fixation of the results helps in obtaining practical results, analysis and development of an optimal training system. Continue reading
Frank photoshoot rowers
From time to time, athletes agree to provocative photo shoots and unequivocally demonstrate their excellent physical form. The naked torsos of canoeists, the seductive figures of canoe-makers … Freedom of choice and freedom of press lead to the appearance of photographs that are as risky as they are tantalizing. СanoeSport.ru is ready to discuss the topic of delicate photo experiments!
Easier, easier, more fun!
At one time, Stanislavsky exclaimed “Easier, easier, more fun!” This motto is applicable to any type of activity, given that a sense of humor has not prevented anyone yet. There is nothing terrible in sometimes allowing yourself a bit of mischief and showing the public a little more, especially if this “a little more” looks presentable. Continue reading
